Mental resilience is the ability to cope with adversity

Mental resilience is the ability to cope with adversity

MENTAL WELLNESS
SEMINAR for employers
Put your employees to the test with Australia’s premier big wave surfer Ryan Hipwood, and Olympic breath expert James Fletcher to teach your workforce some valuable tools to manage stress and build resilience. 
STATISTICS
  •  The typical Australian worker takes 6 days sick leave per year, a sleepy Australian worker takes 12 (Asleep on the job report, 2017)
  •  Typical compensation payment per claim was $23,600 compared to $8,700 for all claims 
  •  Typical time off work was 14.8 weeks compared to 5.3 weeks for all claims
“ Ever since I can remember I’ve always had to deal with anxiety within my line of work, its possible a 40ft wave can land on my head, so I need to prepare for the work I do. 
The mind and body have warning signals and when you’re in heavy situations or know your about to go through one, the alarm bells started ringing to help protect you.
If I don’t control my anxiety, it triggers a chain of negative outcomes mentally and physically which can potentially could have a fatal outcome ”.
Ryan Hipwood (WSL Big Wave Tour Surfer)
A team of resilient employees are more capable of dealing with the stress and demands of a challenging work/life balance. Put your employees to the test with Australias premier big wave surfer Ryan Hipwood, and Olympic breath expert James Fletcher to teach your workforce some valuable tools to manage stress and build resilience.

Mental injuries are increasing in prevalence with an above average time off work and higher than average claim cost. With the rise of awareness such as R U OK day, organisations are starting to ask more of the questions surrounding Mental Health, but what can employees do themselves?

Safe & Healthy have designed an afternoon dedicated to building resilience and coping strategies using pioneering interventions delivered by James Fletcher (Breathing Specialist) and Ryan Hipwood (WSL Big Wave tour surfer).

Attendees will hear directly from Ryan and how he developed techniques to manage his stress and anxiety. They will also be shown practical tools that they can implement and benefit from a greater resilience to stress.

Measure the results with Safe & Healthy.

Work-related stress is not a disease. Worker’s responses to stressors may be positive or negative depending on the type of demands placed on them, the amount of control they have over the situation, the amount of support they receive and the individual response of the person. In the vast majority of instances people adjust to stressors and are able to continue to perform their normal work duties.

When stressful situations go unresolved, the body is kept in a constant state of stimulation, which can result in physiological and/or psychological illness. Common health outcomes linked to stress include cardiovascular disease, immune deficiency disorders, gastrointestinal disorders, musculoskeletal disorders and mental disorders.

Safe & Healthy can bring innovation and healthcare expertise to your organisation.
Call 
+61 (7) 5609 6696 or request a quote online.

MENTAL WELLNESS
SEMINAR for employers
Put your employees to the test with Australia’s premier big wave surfer Ryan Hipwood, and Olympic breath expert James Fletcher to teach your workforce some valuable tools to manage stress and build resilience. 
STATISTICS
  •  The typical Australian worker takes 6 days sick leave per year, a sleepy Australian worker takes 12 (Asleep on the job report, 2017)
  •  Typical compensation payment per claim was $23,600 compared to $8,700 for all claims 
  •  Typical time off work was 14.8 weeks compared to 5.3 weeks for all claims
“ Ever since I can remember I’ve always had to deal with anxiety within my line of work, its possible a 40ft wave can land on my head, so I need to prepare for the work I do. 

The mind and body have warning signals and when you’re in heavy situations or know your about to go through one, the alarm bells started ringing to help protect you.

If I don’t control my anxiety, it triggers a chain of negative outcomes mentally and physically which can potentially could have a fatal outcome ”.
Ryan Hipwood
(WSL Big Wave Tour Surfer)
A team of resilient employees are more capable of dealing with the stress and demands of a challenging work/life balance. Put your employees to the test with Australias premier big wave surfer Ryan Hipwood, and Olympic breath expert James Fletcher to teach your workforce some valuable tools to manage stress and build resilience.

Mental injuries are increasing in prevalence with an above average time off work and higher than average claim cost. With the rise of awareness such as R U OK day, organisations are starting to ask more of the questions surrounding Mental Health, but what can employees do themselves?

Safe & Healthy have designed an afternoon dedicated to building resilience and coping strategies using pioneering interventions delivered by James Fletcher (Breathing Specialist) and Ryan Hipwood (WSL Big Wave tour surfer).

Attendees will hear directly from Ryan and how he developed techniques to manage his stress and anxiety. They will also be shown practical tools that they can implement and benefit from a greater resilience to stress.

Measure the results with Safe & Healthy.

Work-related stress is not a disease. Worker’s responses to stressors may be positive or negative depending on the type of demands placed on them, the amount of control they have over the situation, the amount of support they receive and the individual response of the person. In the vast majority of instances people adjust to stressors and are able to continue to perform their normal work duties.

When stressful situations go unresolved, the body is kept in a constant state of stimulation, which can result in physiological and/or psychological illness. Common health outcomes linked to stress include cardiovascular disease, immune deficiency disorders, gastrointestinal disorders, musculoskeletal disorders and mental disorders.

Safe & Healthy can bring innovation and healthcare expertise to your organisation.
Call 
+61 (7) 5609 6696 or request a quote online.

Safe & Healthy companies.

Our products 
Our products
Specific tools to reduce injury and improve wellness from $29.
SLEEP & FATIGUE

Online or Face to Face

Safe & Healthy work in the sleep industry to bring a powerful interactive seminar to address the high risk activities that really affect your organisation.
HEALTHY AGEING

ACTION PLAN for employers

Safe & Healthy develop customised action plans to strengthen many companies’ most valuable assets, their workforce.
MANUAL HANDLING

ENGAGEMENT is the key

Safe & Healthy deliver an interactive online or face to face seminar that brings the latest research to the table, delivered differently.
MANUAL HANDLING

ENGAGEMENT
is
 the key

Safe & Healthy deliver an interactive online or face to face seminar that brings the latest research to the table, delivered differently.
SLEEP & FATIGUE

Online or
Face
 to Face

Safe & Healthy work in the sleep industry to bring a powerful interactive seminar to address the high risk activities that really affect your organisation.
HEALTHY AGEING

ACTION PLAN
for employers

Safe & Healthy develop customised action plans to strengthen many companies’ most valuable assets, their workforce.
© 2018 Safe & Healthy. All rights reserved.  
+61 (7) 5609 6696
contact@safeandhealthy.com.au
© 2018 Safe & Healthy. All rights reserved.